I don’t mean the way you look. Most of us will never have the disposable income necessary for face lifts and liposuction.
No, what I’m referring to is Attitude, physical Strength and Brain power – ASB.
Attitude – The society we live in doesn’t revere Age. Our experience and wisdom is lost in the Capitalistic, Western world. It’s all dog-eat-dog out there, and sometimes it’s difficult to keep a personal positive attitude. I hope to be able to help you find what keeps your attitude flying high.
Strength – The Law of Nature has determined that our bodies start losing muscle mass at a much earlier age than we ever imagined, so that, by the time we are in our 60th decade, we can have lost a tremendous amount of muscle. Even at our age, however, muscle can be re-built. This is essential to healthy aging.
Brain – Recent scientific findings have revealed something called Brain Elasticity. Thank goodness. We will explore that.
Nobody is going to help us attain positive ASB. We have to do that for ourselves.